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DIY Elderberry Syrup to keep immune systems STRONG .
1/2 cup elderberries freeze dried
1/3 cup goji berries
1/4 mullien leaf
1/4 cup echinacea root
2-3 organic garlic cloves
1/2 cup honey (or agave if ur giving to babies 6-12mon old, no honey for them!)
2-3 drops OnGuard eo blend (click my link in bio to get yours!)
Omitting for baby blend.
4.5 cups water .
Combine all ingredients except honey and OnGuard in a pot and simmer for 45min.
Strain VERY WELL.
Add honey and eos, mix well, store in glass in the fridge for 3 months. .
Dosage: 1 tsp a day for kids to maintain health. Around sick people? Give 2 tsp. Feel a cold coming on? Give them 4 tsp a day spread out. Adults: 1 tb. Same as kids. . Arm yourself with this AMAZING tool filled with amazing immune system and respiratory support - ingredients!!
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